Food Is Medicine

Herbs with antiparasitic properties (Common herbs in the Philippines): 1. Garlic2. Oregano3. Ginger4. Turmeric5. Papaya Seeds6. Serpentina7. Guava Leaves

Xylitol is more than just a sweetener! Uncover its remarkable health benefits, including dental care advantages, immune booster, and more.

Discover the cognitive benefits of reading: boost knowledge, delay dementia, enhance brain function, and improve mental health.

Check out these natural and safe alternatives to deodorants.

Oranges are one of the most popular fruits in the world, and they are well-known for being a good source of vitamin C. One medium-sized Orange contains approxim

What Are Vitamin C Foods? You are worried about your health and want to know what foods contain vitamin C. There are a lot of foods that contain vitamin C, but

Serpentina is a medicinal herb used for centuries in traditional medicine. It is native to the tropical forests of Southeast Asia and India. The plant s roots a

Did you know that zinc is essential for maintaining a healthy immune system? This vital mineral is crucial in many bodily functions and can help fight off infec

Learn how to develop sustainable weight loss with healthy eating habits that nourish your body and support long-term success.

Essential Oil for Cough: Coughing is a reflex action that helps to clear the airways of irritants and mucus. While it may be normal, it can become persistent an

Vitamin C is an essential nutrient that plays a vital role in central Vitamin C, also known as ascorbic acid and is an essential nutrient that plays a significa

Headaches are a common ailment that can range from mild to severe. They can be caused by various factors such as stress, lack of sleep, dehydration, and even ce